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Spicy Pumpkin Hummus

Jun 27, 2017
Spicy Pumpkin Hummus

This is a tasty hummus recipe with flavours of roast pumpkin and cumin. Spicy Pumpkin Hummus really is one of those recipes where you need to keep tasting and adding ingredients accordingly – feel free to deviate from the recipe until you get the desired taste.

INGREDIENTS:

  • 1/4 of a whole pumpkin (about 1½ cups when cooked)
  • 1½ cups of cooked chickpeas or 1 can of Chickpeas strained.
  • 3 Tablespoons of Carwari Organic Tahini
  • Juice of 2 lemons
  • 2 – 3 teaspoons of cumin
  • 3 Tablespoons of olive oil
  • 1 -2 teaspoons of himalayan salt
  • Good grind of pepper
  • 2 – 3 cloves of crushed garlic

PROCEDURE:

  1. Chop pumpkin into medium sized chunks, sprinkle with olive oil, salt and pepper and roast at 180C for 20 – 30 minutes. Allow to cool.
  2. Add all ingredients into a food processor and blend until smooth.
  3. Adjust to taste with additional cumin, lemon or salt.
  4. Serve with toasted pita bread or raw veggies.

Enjoy!

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