I have made this cauliflower salad so many times that I can’t not share it with you! Cauliflower has had a real comeback in our house in forms but this recipe has to be my favourite.
It has a lovely flavour from the cinnamon, curry and cumin spices and is a great texture from the cauliflower, chickpeas and hazelnuts. You can enjoy this for lunch or dinner.
Spicy Cauliflower Salad
INGREDIENTS:
- 1 large cauliflower (about 1kg)
- 1 large red onion sliced in rings
- 1 tablespoon of balsamic vinegar
- 1 tablespoon of olive oil
- 1 tablespoon of maple syrup
- 1 cup of Chickpeas (either cooked or 1 BPA free can of chickpeas strained)
- 1 large handful of baby spinach leaves
- ½ Cup of Hazelnuts (roasted and shelled)
- 1 large handful of chopped coriander
- ½ cup of red raisins, cranberries or pomegranate (optional)
Dressing
- 200ml of olive oil
- 80 ml of red vinegar
- 2T maple syrup (100% pure) or raw honey
- 1 tsp Sea Salt
- 1½ tsp mustard powder (or Dijon mustard)
- 1½ tsp curry powder
- ¼ tsp cinnamon
- 1 tsp cumin
- Back pepper to taste
- Pre heat the oven to 200C
PROCEDURE:
- Break cauliflower into bit sized florets and add to a baking tray. Pour a couple of tablespoons of olive oil over the cauliflower and season with salt.
- Back for about 15 minutes or until the cauliflower has turned golden brown (you may turn them halfway).
- Remove from the oven and allow to cool
- In a large salad bowl add all of the ingredients, leaving the nuts and raisins to sprinkle over the top.
- Dress the salad with your desired amount of dressing.
Enjoy!