Today I want to share something fascinating about the hidden parts of ourselves that can block our clarity. It's something I see come up again and again in my work with clients, and it's something I've experienced myself.

I remember when I had my last business in Australia, I found myself caught in exactly this place. I was completely stuck and confused about making the right decision - should I end the business, sell it, or transform it into something else? I felt trapped in the limbo land of my head, and this mental tug-of-war was stopping me from moving forward in any direction.

Looking back now, I can see so clearly what was happening. Those feelings of being stuck weren't just random - they were coming from specific parts of me trying their best to protect me from making the "wrong" choice. The choice that would make me feel like a failure, or have regret, or set me up for judgment. 

 And you know what? I see these same patterns show up for my clients all the time.

Three Key Parts That May Be Blocking You

Through my work with clients over the years, I've noticed consistent patterns in what holds us back from achieving the clarity we desire. What's fascinating is that these aren't flaws in who we are – they're protective parts trying to help us in their own way.

The first is what I call our overthinking part. This isn't just about being indecisive – it's a sophisticated protection mechanism that's trying to keep us safe from regret and poor choices. But in doing so, it often keeps us stuck in mental loops rather than moving forward.

Then there's our inner judge – that critical voice that creates self-doubt. In the podcast, I dive deep into why this part shows up and share a surprising insight about what it's really trying to do for us.

The third part might feel very familiar – it's the confusion part, that voice that says "I don't know." What's interesting about this one (and what I explore more in the episode) is how it's actually protecting us in ways most people never realise.

A New Way Forward

What I love about understanding these parts is that it completely changes how we approach getting unstuck or finding clarity. Instead of fighting against ourselves, we can learn to work with these parts in a way that helps us move forward while honouring their protective intentions.

Want to learn how to work with these parts and create real change? Listen to the full podcast episode above where I share specific examples and practical tools you can start using right away.

Ready to take this work even further? Join me for my free Clarity Blueprint workshop on February 19th, where we'll map out your personal path forward and help you move past these internal barriers with compassion and wisdom. Register at simonedenny.me/clarity.

Remember, these protective parts aren't your enemies or are not ‘bad’ – they're carrying wisdom from your past that we can learn to work with in new ways. I can't wait to share more with you about this transformative approach!

Simone