Last night my hubby and I went on a date night. Truth be told, before we went the words 'I can't be bothered' went through my head but I decided to go and I'm so glad I did!

I hear this a lot from clients, "I know there are things I should be doing or people that I should be seeing - I just can't be bothered". Do you ever feel like this?

Not being bothered is a short-term solution that inhibits long-term joy and fulfilment. 

Yes, there are genuinely times when we feel unwell, too tired or not up for something but what I'm talking about is apathy or indifference to doing the things that are important in life. 

Take a listen to my 5-minute mico coaching to help you move through not being bothered. 

Hit replay and let me know what you are committing to being more bothered about for the month ahead? 

Simone