In this episode, I dive deep into my personal journey through one of the most challenging periods of my life—navigating perimenopause while dealing with various stressors. This episode is raw, real, and a bit vulnerable as I share stories I've never spoken about publicly before. But I believe in the power of storytelling to heal, connect, and offer hope. So, join me as I take you through a transformative period in my life, with the hope that my story might bring a bit of light to yours.
In this episode, I discuss:
- The physical and emotional toll of perimenopause
- Managing unexpected life stressors and how they compounded the experience
- The importance of finding support and resilience during tough times
- How these experiences shaped my approach to life and purpose today
- What helped me move through this challenging yet transformative time
As I recount the challenges of that time, from physical discomfort to emotional volatility, I want to offer reassurance to anyone going through something similar: this too shall pass. It’s a transition, not a permanent state.
There is a rebalancing that happens, and I hope this episode serves as a reminder that you're not alone on this journey.
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