RITUALS TO REWIRE FOR CALM, CLARITY AND JOY

"Rituals are the formulas by which harmony is restored."

- Terry Tempest Williams

In this time of global change and uncertainty, do you crave an anchor to return to each day that keeps you feeling aligned, calm and grounded?

Do you intend to start a daily ritual but can’t find the time, the commitment or the guidance you need
to make it happen?

Are you feeling the call to be more intentional and present in your relationships, your mindset and your life?

This course is for you if YOU…

Build resilience, reduce reactivity & rewire the mind for positivity

Create mental space & gain clarity on the things that matter

Build a natural buffer between you & the outside world

Arm yourself with techniques to manage stress, anxiety & create calm

Learn scientifically proven ways to lift your mood & experience more joy

Form effective habits that create lasting change in your life

count me in ➡

What you will receive

You're going to

love

these

7 Ritual Modules

20 Informative Videos

Daily Emails

Effective Habits Workshop

Interactive Worksheets

Mindfulness Exercises

Guided Audio Practices

Email support

Join me for this informative and practical 10-day course

where you will learn 7 powerful rituals, scientifically proven to rewire for calm, clarity and joy

SIGN ME UP TO THIS WORKSHOP ➡

At the end of this course you will...

Understand how to set an effective habit so your ritual becomes a daily practice
Have learned 3 powerful breathing rituals to reduce stress and increase focus
Gained an understanding of the benefits of journaling and embodied a practice
Have a daily mindfulness practice to promote more presence, calm and clarity
Understand the power of gratitude to rewire your mind
Have learnt guided visualisation techniques to create positive life results
Gained insights into neuroplasticity and how to use affirmations to retrain the brain
Have a mood boosting movement ritual that can change your neurochemistry

AVAIL THE DISCOUNTED PRICE FOR A LIMITED TIME ONLY

$197 nzd

COURSE VALUED AT $350

This course has lifetime access and has an incredible toolkit of daily practices to create calm, clarity & joy.

SIGN ME UP NOW ➡

Why I created this course...

I was inspired to create this course after dedicating more than 20 years of my life to understanding the mind, working with hundreds of clients and speaking about mental wellbeing at workshops and seminars.

Many of these rituals I have learned from success experts, inspiring thought leaders and through scientific research on the mind and our wellbeing.

These are tools that I have successfully applied within my coaching practice as well as personally to navigate my own path to calm, clarity and joy.

join the workshop now ➡

ABOUT

Simone Denny

Simone is hugely passionate about empowering people to live with purpose and create themselves from the inside out. Her expertise lies in helping individuals to create effective mindset strategies, to build resilience and gain clarity and direction. Simone has a strong passion for mind-body wellness and teaches effective techniques for optimal mental and physical wellbeing.